Articles/ | Fitness

top of page

This site was designed with the

website builder. Create your website today.Start Now

Home /
About/
Articles/
Testimonials/
Gallery /
Contact /
More

Use tab to navigate through the menu items.

Articles

All Posts
Exercise Science
Nutrition
Research
Supplements
Blog

Search

Personal Statement on Supplements and Supplement use

Personal Statement on Supplements and Supplement use

James Shmagranoff

May 5, 20216 min read

26

0

Energy Systems and ATP Production: The Anaerobic and Aerobic Pathways

Energy Systems and ATP Production: The Anaerobic and Aerobic Pathways

James Shmagranoff

Apr 27, 20213 min read

85

0

V02max Testing

V02max Testing

James Shmagranoff

Apr 27, 20212 min read

13

0

Bioelectrical Impedance Analysis Testing

Bioelectrical Impedance Analysis Testing

James Shmagranoff

Apr 27, 20212 min read

13

0

Circulatory Responses During Exercise

Circulatory Responses During Exercise

James Shmagranoff

Apr 27, 20214 min read

11

0

Gaining Weight in a Cut?!?!

Gaining Weight in a Cut?!?!

James Shmagranoff

Apr 19, 20214 min read

15

0

Tracking and Eating while on Vacation: Tips for Competitive Physique Athletes

Tracking and Eating while on Vacation: Tips for Competitive Physique Athletes

James Shmagranoff

Apr 19, 20213 min read

12

0

Citrulline Malate

Citrulline Malate

James Shmagranoff

Sep 19, 20194 min read

7

0

Dietary Considerations For Collegiate Female Lightweight Rowers

Dietary Considerations For Collegiate Female Lightweight Rowers

James Shmagranoff

Sep 18, 201911 min read

21

0

Creatine Monohydrate

Creatine Monohydrate

James Shmagranoff

Aug 8, 20193 min read

27

0

Nutrition Guide Part ll: Considerations for Athletes

Nutrition Guide Part ll: Considerations for Athletes

James Shmagranoff

Jul 11, 20198 min read

18

0

Nutrient Guide Part 1: Considerations For Athletes

Nutrient Guide Part 1: Considerations For Athletes

James Shmagranoff

Jul 11, 201910 min read

49

0

Weight Management : A Behavioral and Non-Behavioral Approach

Weight Management : A Behavioral and Non-Behavioral Approach

James Shmagranoff

Jun 6, 20196 min read

76

0

Peer Review Analysis: Genetics of Body Composition and its Role in Psychiatric Disorders

Peer Review Analysis: Genetics of Body Composition and its Role in Psychiatric Disorders

James Shmagranoff

Jun 6, 20193 min read

11

0

Tip's for Tracking Macros

Tip's for Tracking Macros

James Shmagranoff

Jun 6, 20192 min read

28

1

Electrolytes

Electrolytes

James Shmagranoff

Jun 6, 20192 min read

9

0

Peer Review Analysis: Fasting

Peer Review Analysis: Fasting

James Shmagranoff

Jun 6, 20194 min read

29

0

Role of Vitamins ability to acquire energy from Fats.

Role of Vitamins ability to acquire energy from Fats.

James Shmagranoff

Jun 6, 20194 min read

14

0

Deficiency of Fat Soluble Vitamins

Deficiency of Fat Soluble Vitamins

James Shmagranoff

Jun 6, 20195 min read

10

0

BCAA's

BCAA's

James Shmagranoff

Jun 6, 20195 min read

29

0

FOLLOW US HERE:

Proudly created with Wix.com

bottom of page